
Feeling Good Therapy and Training Center
of Fremont
Take your training as a health professional to a new level of skill and effectiveness
For Clients
Seeking a change in your life, looking for a solution, or just want to feel better?
Our center welcomes you to call for information so that we may assist you in deciding if our patient services would be a good fit. Our therapists are independent private practitioners who are licensed CA providers in a variety of disciplines that include psychologists, marriage & family counselors, and social workers. The center provides services that span several areas:
Age Groups: Children, Teens, Adults
Languages: English, Mandarin, Farsi
Modalities: Individual, Couples, Families
Problems: Mood, Anxiety, Relationship, Loss & Grief, Eating Disorders, Trauma, Transitions
All our professionals are TEAM-certified therapists who are trained in advanced skills based in cognitive therapy.
TEAM is a model of therapy that honors the motivation of the client to effect change in his or her life. We recognize that SELF-HELP is a powerful ability of the individual to learn how to change. Based on these foundations, TEAM therapists are able to equip their clients through a problem-focused approach, offering extended and intensive treatment sessions as options.
Cognitive therapy developed over the mid-20th century and is based on the concept that thoughts and emotions are connected. Changing how one thinks affects how one feels. Research has shown that treatments utilizing cognitive therapy alone and cognitive therapy with medication are associated with statiscally significant improvement in patients compared to treatment with medication alone. The TEAM approach draws from the strengths of various therapies but has at its core, the principles of cognitive therapy.